Live UV Index
The current UV index for your location, on the main screen.
Live UV Tracking
Your UV-aware tanning companion
Tan smarter. Stay UV-aware.
T&T is the tanning app with the live UV index, a personalized tanning timer, and a Vitamin D estimate — built for people who love the sun.
6
Fitzpatrick skin types
10-Day
UV forecast
Free
to download
What's inside
Everything a tanning app
should do — and more
Personalized Tanning Timer
Combines your Fitzpatrick skin type, selected SPF and the live UV index into a personalized tanning-time estimate and a session timer.
Vitamin D Estimate
Estimated exposure-related Vitamin D from your session data — a planning aid, not a measurement of your actual Vitamin D level.
10-Day UV Forecast
Hour-by-hour UV forecast for your location — today and tomorrow free; full 10 days on Premium.
Tan Progress Gallery
Visual timeline of your tan journey — session by session, side by side, so you can track real progress.
Beach & Tanning Spots Near You
Find the best tanning spots near you — beaches, pools, parks, rooftops — with directions, reviews, and one-tap calling, all within the T&T app.
Live Activity & Dynamic Island
Your tanning countdown on the iOS Lock Screen and Dynamic Island (Premium).
Guided Tanning Sessions
Step-by-step sessions with timed rounds, flip reminders and breaks — free with a 3-per-rolling-7-days allowance; unlimited on Premium.
Apple Health & Health Connect
UV exposure and Vitamin D estimates written to Apple Health (iOS) or Health Connect (Android) — Premium.
Simple by design
How the T&T tanning app works
1
Set Your Skin Type
Choose your Fitzpatrick skin type I–VI, or use the live camera preview to compare your inner wrist against the six reference swatches. No photo is captured, saved or uploaded.
2
Check the UV
See the live UV index for your location and a personalized tanning-time estimate that uses your skin type and selected SPF as context.
3
Start Your Timer
Run the countdown, with front-and-back tracking and a flip reminder. The estimate is a planning tool, not a guarantee against sunburn.
Why T&T
The tanning app built differently
There are plenty of sun timers out there. T&T is the only tanning app that combines live UV data, dermatology-backed skin science, and Vitamin D tracking into a single, beautifully simple experience.
Grounded in established scales
T&T uses the live UV index — the international scale maintained by WHO with WMO, UNEP and ICNIRP — as one input, alongside the Fitzpatrick phototyping system for personalizing to how skin tends to respond to UV. The result is a personalized tanning-time estimate rather than a generic clock.
Personalised to your skin
No two people tan the same way. T&T uses your Fitzpatrick skin type and the SPF you're wearing as context alongside the live UV index, so the estimated session length reflects your inputs rather than a single generic rule. The estimate is a planning tool, not a medical prediction.
Built for context, not just a countdown
T&T isn't a burn-prevention guarantee — no app is. It gives you the live UV index, session context, a running timer with flip reminders, sunscreen-reapplication reminders, and session history so you can plan and look back at what happened, rather than just a real-time reading.
Apple Watch & Wear OS
Your tanning timer, right on your wrist
Live UV index, your personalized tanning countdown, and a tap when it's time to flip — all on your Apple Watch or Android smartwatch. Set your session, then put your phone down. The Wear OS app is free and standalone; the Apple Watch app is part of T&T Premium.
Live UV
Current UV index at a glance — know before you go.
Wrist control
Start and stop your tanning session right from the watch.
Flip haptics
A gentle tap tells you exactly when to turn over.
Standalone on Wear OS
The Wear OS app has its own GPS and its own UV fetch, so it can run without your phone.
Get T&T wear it on your wrist
Wear OS app is free and standalone; the Apple Watch app is part of T&T Premium.
Got questions?
Tanning app FAQ
What is the best tanning app?
The best tanning app depends on what you need. T&T combines the live UV index for your location, a personalized tanning timer that uses your Fitzpatrick skin type and selected SPF as context, and a Vitamin D estimate — free to download on iPhone and Android. It's a planning tool, not a medical device, and no app makes tanning risk-free.
Is the T&T tanning app free?
Yes — T&T is free to download on the App Store and Google Play. The live UV index, sunscreen-reapplication reminders, Vitamin D estimate, session logging, monthly skin-check reminder, and the Wear OS app are all in the free tier. The personalized tanning timer and guided tanning sessions are free with a 3-uses-per-rolling-7-days allowance. Premium unlocks the full 10-day UV forecast, unlimited timer / guided sessions, unlimited session history, Apple Health / Health Connect sync, cloud sync, iOS Live Activity, and the Apple Watch app.
Does the tanning app work on iPhone and Android?
Yes. T&T is available on iOS (iPhone and iPad) via the App Store and on Android via Google Play. It uses your device location to fetch the live UV index for your location.
How does T&T calculate my tanning time?
T&T combines three inputs — your Fitzpatrick skin type (I–VI), the SPF you're wearing, and the live UV index for your location — into a personalized tanning-time estimate. That estimate is a planning tool, not a medical prediction, and it isn't a guarantee against sunburn.
Can the tanning app track my Vitamin D?
T&T calculates an estimate of exposure-related Vitamin D from your session data — factoring in your skin type, the current UV index, and the body area you have exposed. It's an estimate, not a measurement of your actual Vitamin D level, and it isn't medical advice. Speak to a healthcare professional about your Vitamin D status.
Is T&T safe to use?
T&T is a planning tool, not a medical device, and no app makes UV exposure risk-free. It gives you the live UV index, personalized session context, and reminders to help make more informed decisions about time in the sun. Always use appropriate sun protection, follow public-health sun-safety guidance, and speak to a dermatologist if you have skin concerns.
Get T&T
Download the free tanning app
Free to download. Premium unlocks the full experience.